How to Cook a Steak in the Oven

The Ultimate Guide to Cooking Steak Perfectly Every Time

Asensio, are you tired of trying to cook the perfect steak on the stovetop or grill, only to end up with overcooked or undercooked meat? Look no further than cooking steak in the oven. By following a few simple steps and techniques, you can learn how to create mouthwatering, juicy steaks that will impress your guests and satisfy your taste buds.

Introduction

Steak is a classic and beloved dish that can be enjoyed year-round. While grilling and stovetop cooking techniques are popular, cooking steak in the oven is a game-changer. Not only can it produce perfectly cooked meat, but it also frees up space on the stovetop and reduces the risk of overcooking or undercooking. Here, we’ll go over everything you need to know about cooking steak in the oven, from selecting the right cut of meat to seasoning and cooking techniques.

What Cut of Meat to Choose?

Choosing the right cut of meat is essential to creating a delicious steak. Generally, the best cuts for oven cooking are thicker, boneless cuts such as ribeye, sirloin, or filet mignon. These cuts are more forgiving and won’t dry out as easily as thinner cuts.

When selecting your steak, look for marbling throughout the meat, which will contribute to flavor and juiciness. Avoid steaks that are too lean, as these can become tough when cooked in the oven.

Preparing the Steak

Before cooking the steak in the oven, it’s essential to let it come to room temperature. This can take anywhere from 30 minutes to an hour, depending on the thickness of the steak. Allowing the meat to sit at room temperature ensures that it cooks evenly and reduces the risk of a cold center.

Seasoning the steak is also an essential step in the preparation process. Salt and pepper are the classic seasonings, but feel free to experiment with other flavors such as garlic, herbs, or chili powder. A simple olive oil and balsamic vinegar marinade can also add extra flavor to the meat.

Cooking Techniques

When it comes to cooking steak in the oven, there are a few different techniques to choose from. The most popular methods include broiling, searing, and roasting. Each technique has its own benefits and can result in different levels of doneness. Here’s a closer look at each method.

Broiling

Broiling is a quick and easy way to cook steak in the oven. To broil a steak, set the oven rack 6 inches from the broiler and turn the broiler on high. Place the steak on a broiler pan or a wire rack set on a baking sheet, and cook for 6-8 minutes per side for medium-rare. For thicker cuts, you may need to cook for a few minutes longer.

Searing

Searing the steak on the stovetop before transferring to the oven can create a delicious crust on the outside of the meat. To sear a steak, heat a cast-iron skillet over high heat and add a tablespoon of oil. Season the steak with salt and pepper and place it in the skillet. Cook for 3-4 minutes per side until a crust forms, then transfer the skillet to the oven and cook for an additional 6-8 minutes for medium-rare.

Roasting

Roasting is a great technique for thicker cuts of meat such as prime rib or beef tenderloin. To roast a steak, preheat the oven to 375°F and place the meat in a roasting pan. Cook for 15-20 minutes for medium-rare or until the desired level of doneness is reached. Let the steak rest for 10 minutes before slicing and serving.

Table: Cooking Times for Steak in the Oven

Steak Thickness Broiling Searing and Roasting
1 inch 6-8 minutes per side for medium-rare 6-8 minutes searing, 6-8 minutes roasting for medium-rare
2 inches 10-12 minutes per side for medium-rare 6-8 minutes searing, 18-20 minutes roasting for medium-rare
3 inches 16-18 minutes per side for medium-rare 6-8 minutes searing, 25-30 minutes roasting for medium-rare

Frequently Asked Questions

How do I know when my steak is done?

The best way to determine if your steak is done is by using an instant-read thermometer. For medium-rare, the internal temperature should reach 135°F. For medium, the temperature should be 145°F, and for well-done, it should be 160°F.

What should I do if my steak is still raw in the middle?

If your steak is still raw in the middle, you can finish cooking it in the oven at a lower temperature until the desired doneness is reached. Cover the steak with foil to prevent it from drying out and cook for an additional 5-10 minutes at 350°F.

Can I marinate my steak before cooking it in the oven?

Yes! Marinating can add extra flavor to the meat. Allow the steak to marinate in the fridge for at least 30 minutes before cooking. Be sure to pat the meat dry with a paper towel before seasoning and cooking.

How long should I let my steak rest after cooking?

Letting the steak rest for 10 minutes after cooking allows the juices to redistribute throughout the meat, resulting in a more tender and juicy steak.

What should I serve with my steak?

Steak pairs well with a variety of sides, including roasted vegetables, mashed potatoes, or a crisp salad.

What is the best way to reheat leftover steak?

The best way to reheat leftover steak is to place it in a preheated oven at 250°F for 10-15 minutes. Cover the steak with foil to prevent it from drying out.

Can I use a meat thermometer to check the temperature of my steak?

Yes! A meat thermometer is the most accurate way to check the temperature of your steak and ensure that it’s cooked to your desired level of doneness.

What is the difference between a rare and well-done steak?

A rare steak has an internal temperature of 120-130°F and is soft and juicy with a bright red center. A well-done steak has an internal temperature of 160°F and is cooked through with no pink or red color.

Can I cook frozen steak in the oven?

It’s not recommended to cook a frozen steak in the oven. Let the steak thaw in the fridge overnight before cooking for best results.

What is the best way to season a steak?

Salt and pepper are the classic seasonings for steak, but feel free to experiment with other flavors such as garlic, herbs, or chili powder. A simple olive oil and balsamic vinegar marinade can also add extra flavor to the meat.

Can I add butter to my steak while it’s cooking in the oven?

Yes! Adding a pat of butter to the top of the steak while it’s cooking can add extra flavor and richness to the meat.

What is the best way to slice a steak?

For maximum tenderness, slice the steak against the grain. This means cutting perpendicular to the lines of muscle fibers running through the meat.

What is the difference between a bone-in and boneless steak?

A bone-in steak has the bone still attached, which can add extra flavor to the meat. Boneless steaks are easier to cook and eat, but may not have as much flavor as bone-in cuts.

How should I store leftover steak?

Store leftover steak in an airtight container in the fridge for up to 3-4 days. Reheat in the oven or stovetop when ready to eat.

Conclusion

Now that you know how to cook a steak in the oven, it’s time to put your knowledge to the test. Whether you prefer broiling, searing, or roasting, there’s a method that will work for you. Remember to choose the right cut of meat, let it come to room temperature, season it well, and use an instant-read thermometer to determine doneness. With a little practice and patience, you’ll be able to create restaurant-quality steaks right in your own kitchen.

Don’t be afraid to experiment with new flavors and techniques, and always be sure to let your steak rest before slicing and serving. By following these tips and techniques, you’ll be able to cook the perfect steak in the oven every time.

Closing Statement with Disclaimer

Asensio, cooking steak in the oven can be a delicious and easy way to enjoy this classic dish. However, it’s important to practice safe food handling and cooking techniques to avoid any risk of foodborne illness. Be sure to wash your hands and surfaces thoroughly before handling the meat, and use an instant-read thermometer to ensure that the steak reaches the appropriate internal temperature. Use caution when handling hot pans and baking sheets, and always supervise children in the kitchen. We hope these tips and techniques have been helpful in your quest to cook the perfect steak in the oven.