How to Cook Filet Mignon

The Perfect Steak Every Time

Welcome, Asensio, to our guide on how to cook the perfect filet mignon. Filet mignon is a tender and delicious cut of beef, but it can be intimidating to cook. With this guide, we will help you master the art of cooking filet mignon and impress your friends and family. Let’s get started!

Why Filet Mignon is So Special?

Filet mignon is the most tender cut of beef, thanks to its location on the steer’s body. This cut comes from the smaller end of the tenderloin, and it’s a lean cut. It’s prized for its tenderness and buttery texture, making it the perfect cut for special occasions or a luxurious dinner at home.

Choosing the Right Cut:

Choosing the right cut of filet mignon is crucial for a successful dish. Here are some tips to help you choose the right cut:

Cut Description
Center Cut The center cut is the most common and widely available cut of filet mignon. It’s the most tender part of the tenderloin and has a uniform shape.
End Cut The end cut is thicker and has more connective tissue than the center cut. It’s usually less expensive but requires more cooking time and techniques.
Chateaubriand Chateaubriand is a thicker cut from the center of the tenderloin. It’s best served for two and requires a longer cooking time.

Preparing the Filet Mignon:

Before cooking, there are a few things you need to do to prepare the filet mignon:

Step 1: Temperature Matters

Remove the filet mignon from the refrigerator at least an hour before cooking. This allows the meat to come to room temperature and cook more evenly.

Step 2: Trimming the Meat

Trim any excess fat and silver skin from the meat. This prevents the meat from curling and ensures even cooking.

Step 3: Seasoning the Meat

Season the filet mignon generously with salt and freshly ground black pepper. You can also add other spices, such as garlic powder, thyme, or rosemary, depending on your preferences.

Cooking the Filet Mignon:

There are several methods for cooking filet mignon, including grilling, broiling, and pan-searing. Here are some tips to help you cook your filet mignon to perfection:


Preheat the grill to high heat. Sear the filet mignon on each side for 2-3 minutes, then move it to indirect heat and cook for an additional 5-6 minutes, or until the internal temperature reaches 135°F for medium-rare.


Preheat the broiler to high heat. Place the filet mignon on a broiler pan and broil for 4-5 minutes on each side, or until the internal temperature reaches 135°F for medium-rare.


Heat a skillet over high heat. Add a tablespoon of oil and sear the filet mignon on each side for 2-3 minutes, then move it to a preheated oven at 425°F and cook for 5-6 minutes, or until the internal temperature reaches 135°F for medium-rare.

Frequently Asked Questions:

1. How do I know when the filet mignon is cooked to my liking?

Use a meat thermometer to check the internal temperature of the meat. For medium-rare, the internal temperature should be 135°F, for medium, it should be 145°F, and for well-done, it should be 160°F.

2. How do I prevent the filet mignon from sticking to the grill or pan?

Make sure the grill or pan is hot before adding the meat. Also, don’t move the meat until it releases easily from the grill or pan.

3. Can I marinate the filet mignon?

Yes, you can marinate the filet mignon, but keep it simple. Use ingredients such as olive oil, garlic, and herbs for a flavorful marinade.

4. Can I cook the filet mignon from frozen?

It’s not recommended to cook the filet mignon from frozen as it can result in uneven cooking.

5. Is it necessary to let the meat rest after cooking?

Yes, let the meat rest for 5-10 minutes before cutting it. This allows the juices to redistribute, resulting in a more flavorful and tender meat.

6. Can I cook filet mignon on a pellet grill?

Yes, you can cook filet mignon on a pellet grill. Preheat the grill to high heat and follow the grilling method mentioned above.

7. How long can I store the cooked filet mignon?

You can store the cooked filet mignon in the refrigerator for up to 3-4 days.


Cooking the perfect filet mignon requires time, patience, and the right technique. With this guide, you’re equipped with the information you need to make the perfect filet mignon every time. Don’t be afraid to experiment with different seasonings and cooking methods. Keep in mind that the quality of the meat is crucial for the final result, so choose a high-quality cut. We hope you enjoy your filet mignon and impress your loved ones with your newfound culinary skills.

Closing Statement with Disclaimer:

Always follow safe and hygienic practices when cooking meat. Cook the meat to the recommended internal temperature to prevent foodborne illnesses. The information provided in this article is for educational purposes only, and we recommend consulting a professional chef or nutritionist for guidance on your specific dietary needs. We are not responsible for any damages or injuries resulting from the use of the information provided in this article.