How to Cook Scallops: A Complete Guide

Welcome Asensio, to the Ultimate Scallop Cooking Guide!

Scallops are a popular seafood option for those looking for a delicious and healthy meal. They are often available fresh or frozen, and can be cooked in a variety of ways. In this article, we will be discussing everything you need to know about how to cook scallops perfectly every time. From preparation to cooking techniques and seasoning, this guide has got you covered.


Before cooking scallops, it is important to ensure they are properly cleaned and prepared. Follow these steps for preparation:

Step 1: Purchase Fresh Scallops

Look for scallops that are ivory, beige, or light pink in color. Avoid scallops that are gray or yellow, as this is a sign they are not fresh.

Step 2: Remove the Muscle

If using fresh scallops, they will have a small side muscle attached. Simply pull the muscle off and discard it. Frozen scallops are usually already processed and do not need to be cleaned or trimmed.

Step 3: Dry the Scallops

Pat dry the scallops with a paper towel to remove any excess moisture. This will help ensure they get a nice sear when cooking.

Step 4: Season the Scallops

Season the scallops with salt and pepper, or any other seasoning of your choice.

Step 5: Heat the Pan

Heat a non-stick pan over high heat until it’s hot.

Step 6: Add Oil

Add a small amount of oil, about a tablespoon, to the pan.

Step 7: Cook the Scallops

Add the scallops to the pan and cook for about 2-3 minutes on each side until they are golden brown.

Cooking Techniques

Cooking scallops can be a bit tricky, as they can easily become overcooked or undercooked. Follow the techniques below for perfectly cooked scallops:

Pan-Seared Scallops

Ingredients Instructions
1 pound fresh scallops Remove the muscle from the scallops and dry them with a paper towel. Season with salt and pepper.
2 tablespoons oil Heat a non-stick pan over high heat until it’s hot. Add the oil.
Add the scallops to the pan and cook for about 2-3 minutes on each side until they are golden brown.
1 tablespoon butter Finish with a tablespoon of butter and serve.

Grilled Scallops

For grilled scallops, preheat your grill to medium-high heat. Brush the scallops with oil and season with salt and pepper. Grill for 2-3 minutes on each side until they are cooked through.

Baked Scallops

Preheat your oven to 375℉. Arrange the scallops in a baking dish and season with salt and pepper. Bake for 10-12 minutes or until they are cooked through.


Q1: How long do scallops take to cook?

A: Scallops typically take around 2-3 minutes per side to cook.

Q2: How do you defrost scallops?

A: Place frozen scallops in the refrigerator overnight to defrost.

Q3: Can I eat scallops raw?

A: While it is possible to eat scallops raw, it is not recommended unless they have been previously frozen to kill any potential bacteria.

Q4: What is the best way to season scallops?

A: Scallops can be seasoned with salt, pepper, garlic, lemon, or any other seasoning of your choice.

Q5: How do I tell if scallops are cooked properly?

A: Scallops should be firm and slightly opaque when cooked properly.

Q6: Can I cook scallops in butter?

A: Yes, cooking scallops in butter can add a delicious flavor to them.

Q7: How do I store leftover scallops?

A: Store leftover scallops in an airtight container in the refrigerator for up to 2 days.


Scallops are a great addition to any meal, and cooking them is easier than you might think. By following the tips and techniques outlined in this guide, you can cook perfect scallops every time. So, what are you waiting for? Get in the kitchen and start experimenting with your own delicious scallop recipes today!

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Try out one of our delicious scallop recipes and let us know how it turns out! We love hearing from our readers, so feel free to leave a comment or send us an email.


The information contained in this article is for educational and informational purposes only and is not intended as medical or legal advice. Please consult a licensed professional if you have any questions or concerns.