How to Deactivate Instagram


Welcome Asensio, to our article about how to deactivate Instagram. Instagram is one of the most popular social networking platforms, but it can also be a source of distraction and overuse. If you are feeling overwhelmed by your Instagram account, or you want to take a break from social media, deactivating your Instagram account is a great option for you.

In this article, we will guide you through the step-by-step process of deactivating your Instagram account. We will also answer some frequently asked questions about deactivating Instagram, so you’ll have all the information you need before making the decision to deactivate.

So, let’s get started!

How to Deactivate Instagram

If you’ve decided that you want to take a break from Instagram or delete your account altogether, we’ve laid out the steps below:

Step 1: Open Instagram on your phone or computer and log in to your account.
Step 2: Click on the profile icon in the bottom right corner of your screen.
Step 3: Click on the three lines in the top right corner of your screen.
Step 4: Select “Settings” at the bottom of the screen.
Step 5: Click “Security” and then “Deactivate Account.”
Step 6: You will need to select a reason for deactivating your account and then enter your Instagram password.
Step 7: Click “Deactivate Account”.

And that’s it! You’ve successfully deactivated your Instagram account.

Frequently Asked Questions

Here are some frequently asked questions about deactivating Instagram:

1. Can I reactivate my account after deactivating it?

Yes, you can reactivate your account at any time by logging back into Instagram. However, all of your content, followers, and settings will be restored when you reactivate your account.

2. Will my account be deleted permanently if I deactivate it?

No, deactivating your account is not the same as deleting it. Your account will be temporarily hidden from Instagram until you reactivate it.

3. Will my followers know that I’ve deactivated my account?

No, your followers will not be notified if you deactivate your account. Your account will simply be hidden from Instagram.

4. Can I still use Instagram on other devices if I deactivate my account?

No, if you deactivate your account, you will not be able to use Instagram on any device until you reactivate it.

5. Can I still see my content if I deactivate my account?

No, your content will be hidden from Instagram and you will not be able to see it until you reactivate your account.

6. How long can I keep my account deactivated?

You can keep your account deactivated for as long as you want. There is no time limit on how long you can keep your account hidden from Instagram.

7. Can I reactivate my account without my password?

No, you need your Instagram password to reactivate your account. Make sure to remember your password or store it in a secure location.


In conclusion, deactivating your Instagram account can be a great way to take a break from social media and reduce distractions. If you’ve decided to deactivate your account, make sure to follow the steps we’ve outlined above. And if you have any further questions or concerns, check out Instagram’s Help Center. We hope this article was helpful, and we wish you all the best on your social media journey.

Remember, it’s okay to take breaks from social media and prioritize your mental health. Give yourself permission to disconnect when you need to, and don’t be afraid to delete or deactivate your accounts if they are causing you more stress than joy.


The information in this article is accurate as of the time of publication. However, Instagram’s policies and procedures may change over time, so make sure to check their Help Center for the most up-to-date information. Additionally, deactivating your Instagram account may have implications for your privacy and security, so make sure to research and consider all of your options before making a decision.